Choc Whiz

                                          SERVING SIZE: 6 G       SERVINGS PER PACK: 20-41   

AVG. QTY. PER SERVE

AVG. QTY. PER PREPARED SERVE#

AVG. QTY. PER 100 G

ENERGY 

92 kJ

817 kJ

1540 kJ

PROTEIN, TOTAL

0.7 g

9.4 g

11.5 g

- GLUTEN

ND1

-

ND1

FAT, TOTAL

0.7 g

9.4 g

11.4 g

- SATURATED

- TRANS

- POLYUNSATURATED

     - OMEGA 3

        - EPA+

        - DHA++

- MONOUNSATURATED 

0.3 g

0.0 g

0.2 g

31.6 mg

5.8 mg

25.8 mg 

0.1 g

5.9 g

0.0 g

0.2 g

31.6 mg

5.8 mg

25.8 mg

0.1 g

4.9 g

0.0 g

2.9 g

527 mg 

96.3 mg 

431 mg

1.7 g

CARBOHYDRATE

2.6 g

17.9 g

44.0 g

- SUGARS

1.1 g

16.4 g

18.8 g

DIETARY FIBRE

1.4 g

1.4 g

22.8 g

SODIUM

7 mg

99 mg

109 mg

CALCIUM

92 mg (13 % RDI~)

359 mg (51 % RDI~)

1530 mg

IRON

1 mg (21 % RDI~)

1 mg (21 % RDI~)

21 mg

MAGNESIUM

32 mg (40 % RDI~)

57 mg (72 % RDI~)

538 mg